Dont put too much power on them, the button is more sensitive than you think. I just try to tap the shoot button unless there is little power on the cross in which case you can be a bit more generous.
Also - the finesse button may help place the header a little, not sure about this as noone has confirmed but it seems to be the case ?????
The receiving players abilities also have a big effect, the should be good at Jumping, Header Accuracy and Finishing.
Keep at it and the will start flying in before long.
Good luck
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